If you are already an advanced in the construction of body building you will know very well the benefits of push-ups or push-ups. It will allow you to develop strength and work different groups of muscles such as those of the thorax and back, while considering the work of the arms and abs.
With this system of training for Push up handles you can really organize your routines of push-ups with great ease making work a great variety of muscles, thanks to the possibility of placing the handles in different positions and varied angles.
You have the possibility to use up to 14 different positions to test in your daily training. They are differentiated by colors. Actually a very interesting accessory for you that you are always looking to intensify the training of your muscles.
In addition, with the purchase comes a guide of exercise routines to perform in a month, with images and very clear indications for you to put into practice quickly and get results 100% guaranteed.